The Science of Life

Quantum wellness correlates with the ancient Indian system of health known as Ayurveda which translates to 'The Science of Life' it's all about learning to balance your own unique energies that govern your wholeness, gaining insight into how you tick! 

The resonance, vibration of our mind set, emotions, bodies, food we eat, optimum metabolism of thought, nutrition, environment and learning to keep the delicate balance of our unique energy blueprints attuned to natural rhythms and letting go of energy blockages that hold us back.

It's about listening to our body, observing our self and developing self love practices, giving ourselves the time and careful attention to grow. Nurturing ourselves back to wellness when our energies are crying out to be heard! Learning the language of our mind/body/spirit so we can heal from life's traumas.

Stress throws our energy system into chaos sometimes and as a result we become out of balance which can lead to chronic illness and disease. We all have the power to heal ourselves. Ayurveda is so empowering!

When you start to listen to your own self talk, reframing negative chatter into positive energy, You befriend your inner Alchemist, it's truly a transformative journey!

Ayurveda is a great passion of mine and has guided me in my own wellness practices since I began my journey and qualified as an Ayurvedic Consultant and in herbal medicine protocols.

Ayurveda has completely changed my life and I want to share it's magical secrets of healing with as many people as possible! 

Namaste

Deborah 🙏